Have you ever pondered what you would tell your younger self? I do. I think back to specific moments, and I want to whisper to my young heart, “You will be okay. This is not the end of the world. You will get stronger. You will grow resilient and empowered under the weight of this current shame, failure, disappointment, loss, and hardship. Have … [Read more...]
When I am Gone
When I’m gone—you will be okay. It may not feel like it on that first day or even the first year. But just as my mom’s last words to me were, “I know you are going to be okay, Kayla”—I promise that you too will be okay.Here are a few words of advice for when you start your expedition to being okay on grief’s long journey.When I’m gone make sure you … [Read more...]
Ehlers Danlos Syndrome Awareness Month
May is Ehlers Danlos Syndrome Awareness Month. I did not know that I had a genetic disorder and had passed it onto my kids until my daughter Selah was diagnosed with EDS. As the doctor conducted the tests on Selah, I was thinking to myself that my body moved the same way as her body did. The doctor turned to me and asked what parent had EDS. I … [Read more...]
Reflections of Motherhood on Mother’s Day
In the twilight of motherhood it is easy to look back with regret to all the could have, would have, should have times that are so evasively behind us.I've had moments of regret. The times I should have shown more patience, been more present, and shown unconditional love more purely.Motherhood is hard. It didn’t come naturally to me. I never … [Read more...]
In the Echo
Today—the woman who planted dreams, trained dancers and dance teachers, and influenced generations, Miss Ann Carroll, went to dance in heaven. In the shadow of greatness, the dance studio that Miss Ann founded, continues to live out her legacy. The sound of music and laughter have echo through the halls of Ann Carroll School of Dance since 1970. … [Read more...]
Join Me at The Aroma Summit
I am super excited to be a speaker at The Aroma Summit, a virtual event where Aromatherapists Share Their Secrets For a Healthy Mind, Body and Spirit in a Constantly Changing World. There are 33 speakers from around the world. The Aroma Summit is a free event, but with a VIP ALL-Access Pass you get even more! In fact if you are a serious student of … [Read more...]
Join Me at Maker Mastermind 2022
I am beyond excited to be one of the Maker Mastermind Mentors at Maker Mastermind LIVE in Charlotte, North Carolina on June 24-25, 2022. The event is in person! You have no idea how thrilled I am to be speaking in person for the first time since I spoke in Aruba right before the world shut down. I can’t wait to learn from the other amazing … [Read more...]
VOTE Ology Essentials in the FedEx Small Business Grant Contest
I am super excited to announce that my company, Ology Essentials, has been made the Top 100 Finalist in the 2022 FedEx Small Business Grant Contest and YOUR vote can help us get closer to the finish line. Voting is open between March 22 and March 31, 2022 and you can vote once every 24 hours. Ology Essentials is a family business. We are majority … [Read more...]
David Sanford: Alive in the Presence of God
I can pinpoint exactly when my writing was set free. I remember where I was sitting when David Sanford destroyed all of the literal and mental barriers to publishing. Today, I can feel the void of his departure from this earth into heaven. Oh, what a greeting he must have received from all those whose lives he directly and indirectly impacted with … [Read more...]
Honey Tahini Cookie Recipe
I love to experiment in the lab and in the kitchen. To me it is relaxing to play with recipes in the kitchen. I generally try baking recipes one time and then from there I make adaptions to the recipe that suit me. Reading recipes is a pastime for me and they inspire lots of new creations, but don't you hate it when there is a huge long story … [Read more...]
2021 FREE Kindle Book Deals
Where did 2021 go? As we enter that final month of the year I wanted to be sure to give my readers an opportuntity to download several of my Kindle books for FREE. Don't have a Kindle device? Directions at the end on how to use the app for free. A Little Handbook about Addiction will be available for free download Dec 1-5, 2021. This will give … [Read more...]
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