The dangerous practices of dōTERRA and Young Living multi-level essential oil companies have gone viral on the internet, chat rooms and sale representatives. Beware of anyone who tells you to ingest essential oils either by putting a few drops in your water or putting them into a capsule. The only cases of death, organ failure and hospitalization in the history of aromatherapy have been caused by ingesting essential oils. It is THAT dangerous.
Another dangerous practice both dōTERRA and Young Living teach is to apply essential oils undiluted directly on your skin. Please don’t.
I am so passionate about the safe use of essential ones that I dedicated an entire chapter to it in my book The Art, Science and Business of Aromatherapy. I decided to share a section Chapter 10 in response to the overwhelming number of people I am hearing from who are being taught to ingest essential oils and use them undiluted. Please share with your friends and family. Keep aromatherapy safe.
My Top 12 Aromatherapy Safety Rules from Chapter 10 of The Art, Science & Business of Aromatherapy
History and safety testing have given us useful aromatherapy data. For review of this chapter, please study the following twelve rules that I think are the most important when it comes to using essential oils safely.
Never consume essential oils. Even if you read a book by an aromatherapist from a country that uses essential oils internally, they should never be consumed. The practice of consuming essential oils is dangerous and was designed to be done under the care of an aromatherapist trained in that form of therapy. In addition, studies have shown that topical aromatherapy is more effective than internal aromatherapy methods.
Always dilute your essential oils before applying them to the skin. There are a very small handful of exceptions to this rule including lavender and tea tree which can be occasionally applied neat, or directly, to the skin. In different aromatherapy books there may be recommendations of essential oils over 3% in massage oils but it simply isn’t necessary. Less is more in the world of essential oils. There is no need to overdose and it is always better to be safe than sorry. [Continue reading]