author. aromatherapist. formulator. hemp expert.
I love the way blue cheese looks. The natural marbeling is so pretty and the texture makes it fun to use in just about any dish. Even cheese cake. Yes, that's right cheese cake. Next time you are in charge of appetizers whip up this simple and … [Continue reading]
This simple recipe is great to bring to a gathering to serve on sliced bread. 1 lb mild ground pork sausage 1 lb ground beef ¼ cup pesto ¼ cup chopped sundried tomatoes 2-3 garlic cloves chopped 1 package Neufchâtel cream cheese 1 tsp rosemary … [Continue reading]
I am super excited to announce the release of my new book A Little Handbook about Hemp CBD: A Revolutionary Ingredient for the Skincare World. It was a book that almost got put on the back burner. Just twelve days ago when I went to Heartprint … [Continue reading]
Cheesecake is always a winner in my house. As a teenager I developed, what turned out to be, an incredibly versatile cheesecake recipe. At the time I used processed white sugar and over the years I have adapted it to my ever changing diet. I love to … [Continue reading]
You always worry about your kids—even when they are adults. I remember thinking to myself on the day I met Keegan’s new friend Brandon, “Keegan is going to be okay.” With a friend like Brandon—how could he not be? You always hope that your kids will … [Continue reading]
Last year on my birthday Caiden and I spent the day zipping around town getting birthday freebies. Several friends on Facebook wanted to know about birthday freebies when I mentioned the fun we were having making a day of free stuff. We had such a … [Continue reading]
I absolutely love the different opportunities that I receive to share information about essential oil safety. I love essential oils. I also love to talk about safety so that people can enjoy essential oils for a lifetime. One might expect that the … [Continue reading]
In 2014 I wrote a blog post that honestly changed the trajectory of my aromatherapy career. That blog post opened the door to countless emails from people telling me about their injuries and the bad advise they were given. In case after case I asked … [Continue reading]
I’m heartbroken! I desperately hope that someday the message of essential oil safety will spread so far and wide that we stop seeing injuries and adverse reactions like the one below. I also wish the environment was healthier among essential oil … [Continue reading]
I am thrilled to announce the release of The Unspoken Truth About Essential Oils by Stacey Haluka and Kayla Fioravanti. Ironically Stacey's essential oil injury occurred the same year that I broke my silence about dangerous essential practices taking … [Continue reading]
The Internet has been all abuzz about the use of essential oils and pets. Opinions have varied and tempers have flared over this topic. I am so thrilled to share an amazing resource for those who want to learn more, report an injury to an animal, and … [Continue reading]
