Have you lost weight? I’ve hit that phase of my very long and very slow weight loss journey where it’s become more obvious that I’ve been losing weight so people have been asking. I’m a goal-oriented girl so I planned on a big ta-da sort of blog post, but I’m also impatient and this has been a long slow journey. It’s time for a little ta-da along … [Read more...]
Fitness :: It is a Love Hate Kind of Relationship
For the past few years I had been having a serious conversation with myself about fitness and health. I had been beating myself up for losing control of the foods I consumed and the lack of time I spent exercising. I kept promising myself that I’d fix that problem after I wrote the first book, then the second book and then again after the third … [Read more...]