My friend Anne-Marie Faiola is quite literally having a series of Best Day Ever days, and each of those days is very much on purpose and by design. Anne-Marie also has a brand new book out Live Your Best Day Ever: Thirty-Five Strategies For Daily Success published by Forbes Books. I’m so proud of her! And here is a little insider information: … [Read more...]
My Mocha Recipe Without Sugar and Dairy
I've had friends putting butter in their coffee for years. I did not jump on that bandwagon right away. I had serious reservations about the entire idea of butter in my coffee. I mean, come on, why ruin a perfectly good cup of coffee with butter and why waste butter in my coffee? But alas the day came when I needed to give up the honey and cream … [Read more...]
2017 New Year’s Resolutions Support
The American Heart Association recommends bison meat as a healthy lean red meat. (Bison is listed as buffalo on the AHA website.) As if that isn’t the best endorsement ever there are also several other diet plans trending as we ring in the new year that suggest eating lean meats that are high in protein. Grass-fed bison that is also grass-finished … [Read more...]
Make 2017 the Best Year Ever
In September I joined my friend Anne-Marie Faiola's 42 Day Best Day Ever Challenge. Afterwards I felt so good that I stayed on it until her Best Holiday Ever 21 Day Challenge started in November. And the results have been so amazing that I am already signed up for the January 2017 Reset Challenge which starts on January 16, 2017. I can't believe I … [Read more...]
Ladies Who Launch
My girlfriends are powerhouses. Literally! As many of you know some of my besties in business are Donna Maria of Indie Business Network, Lela Barker of Lucky Break Consulting and the one-and-only Soap Queen Anne-Marie Faiola of Brambleberry. And this summer the four of us have each either launched a new company, created a new division or launched a … [Read more...]
The 1st Ever 2×4 LIVE is a Wrap
Donna Maria Coles Johnson of Indie Business Network, Lela Barker from Lucky Break Consulting, Anne-Marie Faiola from Brambleberry and me (representing Selah Press) held our first 2x4 LIVE event with this weekend in Nashville, Tennessee. The two day event was a great success. I believe the heart of the event was the willingness of the attendees to … [Read more...]
The 2015 Books by My Friends
I love to see my friends publishing books. In 2015 I published the 2nd edition of How to Self-Publish: A Guide for Author-Preneurs and Puffy & Blue: The Chronicles of Nine Lives Together. In my local writers group we celebrated several book publications. I have been blessed with several long distance writer friends as well who published this … [Read more...]
Announcing 2 x 4 LIVE
My friends Donna Maria, Lela Barker, Anne-Maria and I are turning a dream of ours into a new reality. Today is Small Business Saturday and we are excited to announce our new event. 2x4 Live is two days, four mentors and one amazing weekend to take your business to the next level. 2x4 Live will be held in my new hometown Nashville, Tennessee … [Read more...]