My friend Anne-Marie Faiola is quite literally having a series of Best Day Ever days, and each of those days is very much on purpose and by design. Anne-Marie also has a brand new book out Live Your Best Day Ever: Thirty-Five Strategies For Daily Success published by Forbes Books. I’m so proud of her! And here is a little insider information: … [Read more...]
My Mocha Recipe Without Sugar and Dairy
I've had friends putting butter in their coffee for years. I did not jump on that bandwagon right away. I had serious reservations about the entire idea of butter in my coffee. I mean, come on, why ruin a perfectly good cup of coffee with butter and why waste butter in my coffee? But alas the day came when I needed to give up the honey and cream … [Read more...]
2017 New Year’s Resolutions Support
The American Heart Association recommends bison meat as a healthy lean red meat. (Bison is listed as buffalo on the AHA website.) As if that isn’t the best endorsement ever there are also several other diet plans trending as we ring in the new year that suggest eating lean meats that are high in protein. Grass-fed bison that is also grass-finished … [Read more...]