My daughter Selah has presented a new challenge for me this year. She has asked me to climb Steeple Rock with her in Montana when we go there in August. I have a history with Steeple Rock, memories that make my first instinct be to say “no thanks” to Selah, but I want her to have the experience of conquering Steeple Rock. Let me share my experience … [Read more...]
Fitness :: It is a Love Hate Kind of Relationship
For the past few years I had been having a serious conversation with myself about fitness and health. I had been beating myself up for losing control of the foods I consumed and the lack of time I spent exercising. I kept promising myself that I’d fix that problem after I wrote the first book, then the second book and then again after the third … [Read more...]
