One of the side effects of moving a lot is being the new girl all too often. By the time I graduated from high school I had developed a fear of speaking in public. I wasn’t only afraid of public speaking, but of raising my hand in class even to give the answer I knew was correct. I decided that when I went to college I would reinvent myself as someone who wasn’t afraid of speaking in public.
This was a challenge since I hated being the center of attention so much that if I could have graduated from high school without crossing the stage, I would have. As I sat there in my seat with my heart racing after accepting my diploma and awards, I decided the next time I was on stage I would do it minus the fear. I would celebrate my achievement rather than fearing the recognition. I knew that in four years I would be graduating from college so I had a time line to face all my fears down.
I headed off to college with the goal of reinventing myself as fearless. My very first class on my schedule was graded heavily on class participation. We sat around a table and we were expected to share our opinions. As I spoke my voice cracked and my hands shook violently under the table. But I continued to speak day after day after day. One day a friend sitting next to me asked why I shook the entire table when I spoke. I laughed it off but inside I wanted to run back into silence.
Over those four years at Lewis and Clark College, I became quite outspoken in the classroom, did many poetry readings, became a leader in student government and became a student representative on many committee. Somewhere along the way I lost track of the girl who had a fear of public speaking. Eventually my body forgot to shake when I spoke in class.
I learned to never say no to any opportunity to step outside of my comfort zone. I continue that tradition today. I’ve done crazy skits with my friend Donna Maria (see picture above) of Indie Business Network even though acting silly in front of people was outside of my comfort zone. I created a habit of saying yes to the uncomfortable.
One of my favorite speakers and authors is Patsy Clairmont. She stands on stage and stomps her foot and declares “I don’t do____” as she tells the humorous story of having just done that very thing. She was a prisoner in her own home as an agoraphobic for many years. I totally identify with her as she talks about different trials that she faced as she conquered fear. The voice in my head that declares, “I don’t do ____” sounds a lot like she does on stage.
There is something about walking through fear, not around, under or over it sets us free to see just how small our fears really are.
When it comes to comfort zones I implore you to jump, leap, or run outside of yours. I am now comfortable speaking on stage, acting goofy with Donna Maria and so much more. Who knows what the future holds in opportunities to go do what I never imagined myself doing when I was imprisoned by fear.
What are you not comfortable doing? Get out there and find an opportunity to do it — now. In your family and business, you will be faced with opportunities that will push you past what is comfortable, but for the sake of your family, kids, pets and your own personal growth, just do it. It won’t kill you even if you are completely humiliated, turn all shades of red and think the world is judging you. The reality is that you are usually the only one that will be judging yourself. Most people will be impressed that you took the opportunity to act. So for goodness sakes don’t be afraid of fear. Instead, act on it.
Today! What are you waiting for?
Ginger Moore says
This so very much speaks to me. I’m still overcoming fears and struggle to find courage in the midst of the hard and uncomfortable things. My favorite quote is one from Joyce Meyer, “Do it afraid!” That’s where real courage is. Kudos to you for pushing through and doing it afraid until “afraid” had no hold anymore.
KaylaFioravanti says
I love that quote Ginger. “Do it afraid!”
Nikki Heaton Hammon says
I’ve always been introverted but with more and more problems happening in our personal life, my husband being gone so much, not having support and doing “life” by myself fear has crept into every orifice of my soul. Now, I don’t know how to live my life without fear. Kudos for you for having that strength!
KaylaFioravanti says
Nikki as the great philosopher Christopher Robbins once said, “Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.” Christopher Robin to Pooh
I’m sorry your family is going through rough times – love you and think of you often. Spaceman wave from TN to WA.
Debbie Richards says
Nikki, I sense that my life may parallel yours in certain aspects. The more I’m alone in the house with my husband commuting out of state weekly for nearly 6 years now, the more I slip into my own quiet place and the fear(s) grow. I truly do not admit this truth to many, ever. But you confessing it first allowed me to admit my truth. Thank you.
Thank you Kayla, for this very insightful post about the power we hold to ‘just do it.’ I appreciate you and your work more than you know. And the Christopher Robbins quote below made me smile.
Kayla says
I know that quiet place where fears grow too. It takes such an effort to admit that truth, but it sure is freeing when you do. You are amazing Mrs. Debbie Richards and you and Nikki would totally it it off!
Anne-Marie says
I don’t know if public speaking ever gets easier. I still get butterflies in my stomach when given the opportunity to speak – and then spend time after my talk going over “I should have said this!” =)
Kayla says
When you are on stage talking Anne-Marie the crowd has no idea that you have butterflies. Your awesome!